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Author
Series
Language
English
Description
Introduces protein's role in the MyPlate guidelines, how to add protein to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative...
Author
Series
Language
English
Description
Introduces vegetables' role in the MyPlate guidelines, how to add vegetables to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get...
Author
Series
Language
English
Description
Introduces the MyPlate guidelines, the five food groups, and how to create healthy and tasty meals. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional...
Author
Series
Language
English
Description
Introduces fruits' role in the MyPlate guidelines, how to add fruits to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative...
Author
Series
Language
English
Description
Introduces the MyPlate guidelines, what sugars and fats are, and how to identify unhealthy fats and sugars and eat more healthy fats. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids...
Author
Series
Language
English
Description
Introduces the MyPlate guidelines and how to incorporate the five food groups into snacks. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional...
10) The grains group
Author
Series
Language
English
Description
Introduces grains' role in the MyPlate guidelines, how to add grains to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative...
12) The dairy group
Author
Series
Language
English
Description
Introduces dairy's role in the MyPlate guidelines, how to add dairy to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the My Plate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative...
13) Fruits
Author
Language
English
Description
Make a place for fruits in your diet. Once readers find out how nutritional fruit is, in addition to being delicious, they'll make a point to have it regularly. Read this book to learn about how to eat well and use MyPlate.
Author
Series
Pub. Date
2015.
Language
English
Description
HEALTH & WHOLEFOOD COOKERY. Changes in diet and lifestyle are the best way of remedying irritable bowel syndrome, and this book will show you how to get IBS under control and improve your quality of life. With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognizing and curing this affliction. "IBS: Food, Facts and Recipes" offers expert, easy-to-follow information about exactly...
Author
Series
Pub. Date
2023.
Language
English
Description
Misinformation around what to eat during the menopause is commonplace, despite being something that every woman will face at some point in their lives. So how can women tailor their diets to minimize symptoms and improve their health? There are plenty of anecdotal guides and helpful medical perspectives on the causes and symptoms of the menopause, but there is currently no evidence-based, practical cookbook with delicious recipes to help women harness...
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