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Dynamic aging : simple exercises for whole-body mobility
(Book)
Author
Contributors
Allen, Joan Virginia, author.
Published
[Sequim, Washington] : Propriometrics Press, [2017]., [Sequim, Washington] : Propriometrics Press, 2017.
Format
Book
ISBN
9781943370115 (pbk.), 1943370117 (pbk.)
Physical Desc
262 pages : illustrations ; 24 cm
Status
Description
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More Details
Published
[Sequim, Washington] : Propriometrics Press, [2017]., [Sequim, Washington] : Propriometrics Press, 2017.
Language
English
ISBN
9781943370115 (pbk.), 1943370117 (pbk.)
Notes
Bibliography
Includes bibliographical references and index.
Description
What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily life. Biomechanist and movement teacher Katy Bowman shares exercises and habit modifications for varying fitness and mobility levels. --,from Amazon.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bernardsville Public Library - Adult Nonfiction | 613.71 BOW | Checked Out |
| Boonton Holmes Library - Adult Nonfiction - New | 613.71 BOWMAN | Checked Out |
| Hunterdon County Library Headquarters - Adult Nonfiction | 613.71084 | Available |
| Hunterdon North County Branch - Adult Nonfiction | 613.71084 | Available |
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Citations
APA Citation, 7th Edition (style guide)
Bowman, K., & Allen, J. V. (2017). Dynamic aging: simple exercises for whole-body mobility . Propriometrics Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bowman, Katy and Joan Virginia, Allen. 2017. Dynamic Aging: Simple Exercises for Whole-body Mobility. Propriometrics Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bowman, Katy and Joan Virginia, Allen. Dynamic Aging: Simple Exercises for Whole-body Mobility Propriometrics Press, 2017.
MLA Citation, 9th Edition (style guide)Bowman, Katy,, and Joan Virginia Allen. Dynamic Aging: Simple Exercises for Whole-body Mobility Propriometrics Press, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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