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Introduces the MyPlate guidelines, what sugars and fats are, and how to identify unhealthy fats and sugars and eat more healthy fats. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids...
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