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Author
Pub. Date
[2015]
Edition
First edition.
Language
English
Description
A total-body program to help you get a better back in just 21 days. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine. A problem in one area almost always affects the back. Sinett helps you determine the source of your pain, and offers a simple three-pronged, three week approach to treating back pain. Dr
Author
Language
English
Description
The human spine is not well suited for our way of life and as a result back pain is pandemic - there is hardly anyone who has not been bothered by it at some time. Advanced as we are in other areas of science, with fixing backs we are little further ahead. This book breaks new ground, and is written for sufferers and practitioners alike. In layman's language it charts a new, easy-to-understand model for the way the human spine breaks down, starting...
Author
Pub. Date
[2006]
Edition
First edition.
Language
English
Description
"[A] must read for any person suffering with low-back pain and for those seeking treatment." - Howard S. An, M.D., the Morton International Endowed Chair, Professor of Orthopaedic Surgery, Rush University Medical Center
"As a spine surgeon with over 35 years of experience… I will definitely recommend it to my patients." - Mark D. Brown, M.D., Ph.D., Professor & Chairman, Department of Orthopaedics & Rehabilitation, Leonard M. Miller School of Medicine,...
Author
Pub. Date
2015.
Language
English
Description
With helpful information on the best cushions, medications, injections, seated x-rays of the tailbone, surgery, useful checklists, and more. Including dozens of chapters and customized illustrations that clarify what's happening and how you can get relief.
Author
Series
Pub. Date
[2008]
Language
English
Description
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided-even unhealthy-and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on...
Author
Pub. Date
[2012]
Language
English
Description
Dr Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. Beyond any other book about back pain, Back in control reveals how to quiet a turbocharged central nervous system and make a full recovery. His life-changing system has h elped hundreds of patients heal their pain. These patients' stories as well as his own, show that you can take charge of your care...
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