Element, the mind & body experience. Targeted toning Pilates for beginners
(DVD) 

Book Cover
Average Rating
Contributors
Ambandos, Andrea, director.
Ordway, Elizabeth, teacher.
Dragonfly Productions, production company.
Anchor Bay Entertainment, Inc., publisher,
Published
Beverly Hills, CA : Anchor Bay Entertainment, LLC, [2013].
Format
DVD
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in. 
Status
Available from another library
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Description

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Published
Beverly Hills, CA : Anchor Bay Entertainment, LLC, [2013].
Language
English
UPC
013132607528

Notes

General Note
Title from menu screen.
General Note
Special features: 10-minute core strengthener.
General Note
Container indicates running time of 80 minutes.
Participants/Performers
Instructor: Elizabeth Ordway.
Description
Includes three 20-minute pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener. Filmed on a lush, tranquil location overlooking the Pacific Ocean.
Target Audience
Rating: Not rated.,CHV rating: G.
System Details
DVD; widescreen presentation.
Language
English dialogue; closed captioned.

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Copies

LocationCall NumberStatus
Kinnelon Library - Adult MediaDVD 613.7 ELEMENTAvailable

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Subjects

LC Subjects
Aerobic dancing.
Aerobic exercises.
Exercise.
Hip-hop dance.
Instructional films.
Physical fitness.
Pilates method.
Reducing exercises.
Video recordings for the hearing impaired.

Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Ordway, E. (2013). Element, the mind & body experience . Anchor Bay Entertainment, LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Elizabeth, Ordway. 2013. Element, the Mind & Body Experience. Anchor Bay Entertainment, LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Elizabeth, Ordway. Element, the Mind & Body Experience Anchor Bay Entertainment, LLC, 2013.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea,, and Elizabeth Ordway. Element, the Mind & Body Experience Anchor Bay Entertainment, LLC, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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