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Get moving! walking for weight loss
(DVD)
Contributors
Published
[Place of publication not identified] : Qaiam, [2004].
Format
DVD
ISBN
159250308X, 9781592503087
Physical Desc
1 videodisc (48 min.) : sound, color ; 4 3/4 in. + 1 booklet.
Status
Description
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More Details
Published
[Place of publication not identified] : Qaiam, [2004].
Language
English
ISBN
159250308X, 9781592503087
UPC
029956580503
Notes
General Note
"127-2501."
Participants/Performers
With Madeleine Lewis.
Description
A cardio walking workout is one of the easiest yet most effective ways to speed metabolism and lose weight. This video integrates fitness walking movements with low-impact aerobics techniques, creating energizing 10-minute inodoor workouts almost anyone can do anytime, anywhere.
System Details
DVD.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Morris County Library - Adult Media | 613.71 GET MOV DVD7483 | Available |
| Mountainside Public Library - Adult Media | MIND & BODY DVD GET | Available |
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Citations
APA Citation, 7th Edition (style guide)
Landon, T., & Lewis, M. (2004). Get moving!: walking for weight loss . Qaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Landon, Ted and Madeleine. Lewis. 2004. Get Moving!: Walking for Weight Loss. Qaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Landon, Ted and Madeleine. Lewis. Get Moving!: Walking for Weight Loss Qaiam, 2004.
MLA Citation, 9th Edition (style guide)Landon, Ted., and Madeleine Lewis. Get Moving!: Walking for Weight Loss Qaiam, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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