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Walk slim. 4 really big miles. Fast & firm!
(DVD)
Contributors
Format
DVD
Physical Desc
1 videodisc (approximately 56 min.) : sound, color ; 4 3/4 in.
Status
Description
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More Details
Language
English
UPC
013131553697
Notes
Participants/Performers
Instructor, Leslie Sansone.
Description
Walk off the weight fast. Jam packed with great music, boosted walking, and body sculpting using the Firm Band. A challenging 4 mile walking workout. Popular mile markers allow user to choose a 1,2,3 or 4 mile invigorating walk anytime of the day. Firm Band helps intensify fat burning and shaping in the upper body. Finish the program with a calming stretch to keep joints moving in a full range of motion.
Target Audience
Not rated.
System Details
DVD, full screen (1.33:1) presentation.
Language
Closed-captioned.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| East Hanover Library - Adult Media - Video | DVD NF WALK | Available |
| Pequannock Library - Adult Media - Video | DVD FITNESS LESLIE SANSONE: WALK SLIM: FAST & FIRM | Available |
| Randolph Township Library - Adult Media | 613.7 WAL | Available |
Citations
APA Citation, 7th Edition (style guide)
Sansone, L. Walk slim: 4 really big miles .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sansone, Leslie. Walk Slim: 4 Really Big Miles. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sansone, Leslie. Walk Slim: 4 Really Big Miles .
MLA Citation, 9th Edition (style guide)Sansone, Leslie. Walk Slim: 4 Really Big Miles
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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