Walk on. 15 minute fast fat blast with Jessica Smith
(DVD)
Contributors
Smith, Jessica fitness instructor.
In Wellness Systems (Firm), publisher.
Stockyard Films, production company.
In Wellness Systems (Firm), publisher.
Stockyard Films, production company.
Published
[Place of publication not identified] : In Wellness Sytems LLC, [2015].
Format
DVD
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Status
Description
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More Details
Published
[Place of publication not identified] : In Wellness Sytems LLC, [2015].
Language
English
UPC
799932981586
Notes
General Note
Color / Stereo / Widescreen presentation.
General Note
Wide screen.
Creation/Production Credits
Workout concept & choreography by Jessica Smith. Executive producer, Jessica Smith ; photography by Vanessa Rogers Photography.
Participants/Performers
Instructor, Jessica Smith.
Description
Get fit in just 15 minutes a day! Rack up your daily step count, boost your energy and mood or simply squeeze in a quick complete workout on a busy day! Mix and match your walks, add one on to your favorite routine or pick your preference for the day. This DVD includes 4 fun, 15-minute fat blasting walks: Fast Fat Burn, Belly Blaster, Power Pick up, Dance Party.
System Details
DVD, widescreen; stereo.
Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Morristown-Morris Township Library - Adult Media | DVD 613.7176 WAL | Available |
Citations
APA Citation, 7th Edition (style guide)
Smith, J. (2015). Walk on . In Wellness Sytems LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Jessica. 2015. Walk On. In Wellness Sytems LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Jessica. Walk On In Wellness Sytems LLC, 2015.
MLA Citation, 9th Edition (style guide)Smith, Jessica. Walk On In Wellness Sytems LLC, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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