Watch your back : nine proven strategies to reduce your neck and back pain without surgery
(Book)

Book Cover
Average Rating
Author
Hansraj, Ken,
Published
Boulder, CO : Sounds True, 2022.
Format
Book
ISBN
9781683649564, 1683649567
Physical Desc
299 pages ; 23 cm
Status
On Shelf
Chatham Borough-Chatham Township Library - Adult Nonfiction - New
617.564 HAN
1 available
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More Details

Published
Boulder, CO : Sounds True, 2022.
Language
English
ISBN
9781683649564, 1683649567

Notes

General Note
Includes index.
Description
"A self-care guide for better back health, with nine essential strategies to support your neck and spine"--,Provided by publisher.

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Copies

LocationCall NumberStatus
Chatham Borough-Chatham Township Library - Adult Nonfiction - New617.564 HANAvailable
LocationCall NumberStatus
Pequannock Library - Adult Nonfiction617.56406 HANAvailable
Randolph Township Library - Adult Nonfiction617.564 HANAvailable

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Subjects

LC Subjects
Backache -- Exercise therapy.
Backache -- Physical therapy.
Neck pain -- Exercise therapy.
Neck pain -- Physical therapy.

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Citations

APA Citation, 7th Edition (style guide)

Hansraj, K. (2022). Watch your back: nine proven strategies to reduce your neck and back pain without surgery . Sounds True.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hansraj, Ken. 2022. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery. Sounds True.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hansraj, Ken. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Sounds True, 2022.

MLA Citation, 9th Edition (style guide)

Hansraj, Ken. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Sounds True, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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