_small.png "Library Home Page")
OWW, older wiser workouts. Fitquick!
(DVD)
Contributors
Published
Pompton Plains, NJ : Bayview Fitness, [2018].
Format
DVD
Edition
Widecreen.
Physical Desc
1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
Status
Chatham Borough-Chatham Township Library - Adult Media - Video
DVD 613.7 FIT
1 available
DVD 613.7 FIT
1 available
Description
Loading Description...
More Details
Published
Pompton Plains, NJ : Bayview Fitness, [2018].
Edition
Widecreen.
Language
English
UPC
812073025312
Notes
General Note
Instructional program.
General Note
Title from container.
General Note
Program content: ©2018.
General Note
"Equipment needed : a sturdy chair with no arms; a resistance band or cloth kitchen napkin/dishtowel."
Participants/Performers
Instructor, Sue Grant.
Description
A series of workouts designed for older people that are easy to learn, don't take a lot of time to perform, and cover cardio, strength training, and stretching.
System Details
DVD; NTSC; widescreen presentation.
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Chatham Borough-Chatham Township Library - Adult Media - Video | DVD 613.7 FIT | Available |
Citations
APA Citation, 7th Edition (style guide)
Grant, S. (2018). OWW, older wiser workouts (Widecreen.). Bayview Fitness.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Grant, Sue. 2018. OWW, Older Wiser Workouts. Bayview Fitness.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Grant, Sue. OWW, Older Wiser Workouts Bayview Fitness, 2018.
MLA Citation, 9th Edition (style guide)Grant, Sue. OWW, Older Wiser Workouts Widecreen., Bayview Fitness, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.