Kickbox fastfix
(DVD)

Book Cover
Average Rating
Contributors
Michaels, Jillian.
Ambandos, Andrea.
Empowered Media (Firm)
Dragonfly Productions.
Gaiam Americas, Inc.
Published
Louisville, CO : Gaiam Americas, [2012].
Format
DVD
Edition
Widescreen.
ISBN
9780766256910, 076625691X
Physical Desc
1 videodisc (80 min.) : sound, color ; 4 3/4 in.
Status
On Shelf
Chatham Borough-Chatham Township Library - Adult Media - Video
DVD FITNESS 613.7 JIL
1 available

Description

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More Details

Published
Louisville, CO : Gaiam Americas, [2012].
Edition
Widescreen.
Language
English
ISBN
9780766256910, 076625691X
UPC
018713589156

Notes

General Note
Title from container.
General Note
Manufactured and distributed by Gaiam Americas, Inc.
General Note
Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers.
Participants/Performers
Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio.
Description
Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
System Details
DVD-R; Region 1, NTSC; widescreen (16:9) presentation; stereo.
Language
In English; optional Spanish language audio; with optional English subtitles for the deaf and hearing impaired.

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LocationCall NumberStatus
Chatham Borough-Chatham Township Library - Adult Media - VideoDVD FITNESS 613.7 JILAvailable

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Links

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Subjects

LC Subjects
Instructional films.
Kickboxing aerobics.
Nonfiction films.
Reducing exercises.
OCLC Fast Subjects
Instructional films.
Kickboxing aerobics.
Nonfiction films.
Reducing exercises.

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Citations

APA Citation, 7th Edition (style guide)

Michaels, J., & Ambandos, A. (2012). Kickbox fastfix (Widescreen.). Gaiam Americas.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michaels, Jillian and Andrea. Ambandos. 2012. Kickbox Fastfix. Gaiam Americas.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michaels, Jillian and Andrea. Ambandos. Kickbox Fastfix Gaiam Americas, 2012.

MLA Citation, 9th Edition (style guide)

Michaels, Jillian., and Andrea Ambandos. Kickbox Fastfix Widescreen., Gaiam Americas, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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