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30-minute dietwalk for women : lose 12 lbs., shape up, & look younger in 2 weeks
(Book)
Author
Published
Philadelphia, PA : Medical Manor Books, [2017].
Format
Book
Edition
First edition.
ISBN
9780934232487, 0934232482
Status
Description
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More Details
Published
Philadelphia, PA : Medical Manor Books, [2017].
Edition
First edition.
Language
English
ISBN
9780934232487, 0934232482
Notes
Bibliography
Includes bibliographical references and index.
Description
"The 30 Minute DIETWALK for Women" program combines a healthy low-fat, high-fiber, vegetable protein diet with an aerobic walking plan and easy strength-training exercises. The DIETWALK Plan results in a double-blast of calorie burning for fast, permanent weight-loss, and complete cardio-vascular fitness. The strength-training exercises (walking with hand-held weights) builds strong bones and muscles, while burning additional calories for weight-loss and body-shaping.--Publisher.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Randolph Township Library - Adult Nonfiction | 613.7045 STU | Available |
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Citations
APA Citation, 7th Edition (style guide)
Stutman, F. A. (2017). 30-minute dietwalk for women: lose 12 lbs., shape up, & look younger in 2 weeks (First edition.). Medical Manor Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stutman, Fred A.. 2017. 30-minute Dietwalk for Women: Lose 12 Lbs., Shape Up, & Look Younger in 2 Weeks. Medical Manor Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stutman, Fred A.. 30-minute Dietwalk for Women: Lose 12 Lbs., Shape Up, & Look Younger in 2 Weeks Medical Manor Books, 2017.
MLA Citation, 9th Edition (style guide)Stutman, Fred A.. 30-minute Dietwalk for Women: Lose 12 Lbs., Shape Up, & Look Younger in 2 Weeks First edition., Medical Manor Books, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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