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(0)Andrea Ambandos
103) Total body toning
Series
Pub. Date
[2009]
Edition
[Standard format].
Language
English
Description
In as little as 20 minutes a day, the expert trainers from Exercise TV can help anyone achieve a more sculpted and toned body with this collection of workouts.
Pub. Date
[2002]
Language
English
Description
Tamilee has designed a 30-minute workout using weights and a step to strengthen all major muscle groups, elevate your heart rate to bun calories and work on core muscles for balance and control. It is a full body workout program that is both fun and easy and will make you feel great.
Pub. Date
2009
Language
English
Description
Join Pussycat Dolls creator and world-famous choreographer Robin Antin for the sexiest, most glamorous and fun dance workout you've ever done! Along with the Girls from the Pussycat Lounge Review, Robin will show you simple but striking signature dance moves to fit Pussycat Dolls' songs that will help you move with confidence and dance your way to a lean and beautiful body. Workout includes: Dance to "Don't cha, " dance to "Buttons, " and learn a...
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